Mathieu VILLENAVE 8x1:00/0:30r row
2,275m
Meters
8:00.0
Time
1:45.4
Pace
173
Calories
169
Heart Rate
| Rest Distance | 285m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 12:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 114 |
July 14, 2023 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,275m | 1:45.4 | 298 | 1325 | 30 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 152 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 165 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 167 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 169 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 172 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 174 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 176 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 180 |
| r285m |
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Workout Graph
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