Mathieu VILLENAVE 2x15:00/3:00r row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
517
Calories
174
Heart Rate
Rest Distance | 236m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,869m |
Overall Time | 36:00.0 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 24 |
Stroke Count | 717 |
Drag Factor | 113 |
July 18, 2023 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 24 | 174 |
15:00.0 | 3,826m | 1:57.6 | 215 | 1040 | 24 | 167 |
15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 24 | 181 |
r236m |
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Workout Graph
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