Mathieu VILLENAVE v2:00/1:30r...8 row
6,275m
Meters
24:00.0
Time
1:54.7
Pace
435
Calories
152
Heart Rate
| Rest Distance | 1,254m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 7,529m |
| Overall Time | 43:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 136 |
October 21, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,275m | 1:54.7 | 232 | 1097 | 23 | 152 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 138 | |
| r: 1:30 | 133m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 | 144 | |
| r: 1:30 | 97m | ||||||
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 | 150 | |
| r: 1:30 | 91m | ||||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 154 | |
| r: 5:00 | 646m | ||||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 148 | |
| r: 1:30 | 81m | ||||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 | 156 | |
| r: 1:30 | 73m | ||||||
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 24 | 160 | |
| r: 1:30 | 81m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 24 | 172 | |
| r: 5:00 | 52m | ||||||
| r1,254m |
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Workout Graph
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