Mathieu VILLENAVE 5x200m/3:00r row
1,000m
Meters
3:06.8
Time
1:33.4
Pace
90
Calories
158
Heart Rate
| Rest Distance | 2,503m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,503m |
| Overall Time | 18:06.8 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 32 |
| Stroke Count | 101 |
| Drag Factor | 124 |
October 23, 2023 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 1,000m | 1:33.4 | 430 | 1778 | 32 | 158 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 31 | 139 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 30 | 156 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 30 | 160 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 33 | 164 |
| 0:34.9 | 200m | 1:27.2 | 527 | 2113 | 40 | 172 |
| r2,503m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.