Mathieu VILLENAVE v200m/1:00r...3 row
430m
Meters
1:19.0
Time
1:31.8
Pace
39
Calories
| Rest Distance | 580m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 9:19.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1853 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 106 |
October 29, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 430m | 1:31.8 | 452 | 1853 | 41 | |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 40 | |
| r: 1:00 | 160m | |||||
| 0:23.8 | 130m | 1:31.5 | 456 | 1870 | 40 | |
| r: 1:00 | 140m | |||||
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | |
| r: 6:00 | 280m | |||||
| r580m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.