Mathieu VILLENAVE v200m/1:00r...3 row
430m
Meters
1:39.3
Time
1:55.4
Pace
33
Calories
| Rest Distance | 473m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 903m |
| Overall Time | 9:39.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 40 |
| Stroke Count | 58 |
| Drag Factor | 205 |
October 29, 2023 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 430m | 1:55.4 | 227 | 1082 | 40 | |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | |
| r: 1:00 | 181m | |||||
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 39 | |
| r: 1:00 | 131m | |||||
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 56 | |
| r: 6:00 | 161m | |||||
| r473m |
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Workout Graph
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