Mathieu VILLENAVE 6x200m/3:00r row
1,200m
Meters
3:52.8
Time
1:37.0
Pace
103
Calories
Rest Distance | 2,625m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 3,825m |
Overall Time | 21:52.8 |
Average Watts | 383 |
---|---|
Calories Per Hour | 1619 |
Stroke Rate | 30 |
Stroke Count | 118 |
Drag Factor | 118 |
November 12, 2023 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.8 | 1,200m | 1:37.0 | 383 | 1619 | 30 | |
0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 | |
0:39.7 | 200m | 1:39.2 | 358 | 1532 | 30 | |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 29 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 30 | |
0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | |
0:36.3 | 200m | 1:30.7 | 468 | 1911 | 33 | |
r2,625m |
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Workout Graph
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