Mathieu VILLENAVE v200m/3:00r...5 row
1,000m
Meters
3:01.0
Time
1:30.5
Pace
94
Calories
| Rest Distance | 2,514m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,514m |
| Overall Time | 18:01.0 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 140 |
December 21, 2023 19:10:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 1,000m | 1:30.5 | 472 | 1925 | 37 | |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 35 | |
| r: 3:00 | 598m | |||||
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 36 | |
| r: 3:00 | 603m | |||||
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 37 | |
| r: 3:00 | 563m | |||||
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 38 | |
| r: 3:00 | 551m | |||||
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 40 | |
| r: 3:00 | 199m | |||||
| r2,514m |
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Workout Graph
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