Mathieu VILLENAVE v5:00/r...5 row

3,744m

Meters

15:00.0

Time

2:00.1

Pace

248

Calories

147

Heart Rate

Rest Distance310m
Rest Time3:00.0
Overall Distance4,054m
Overall Time18:00.0
Average Watts202
Calories Per Hour993
Stroke Rate25
Stroke Count366
Drag Factor133

January 02, 2024 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,744m 2:00.1 202 993 25 147
5:00.0 1,178m 2:07.3 170 883 21 129
4:00.0 973m 2:03.3 187 942 24 136
3:00.0 767m 1:57.3 217 1045 26 152
2:00.0 540m 1:51.1 255 1178 28 158
1:00.0 286m 1:44.8 303 1343 30 163
r: 3:00 310m
r310m

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Workout Graph

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