Mathieu VILLENAVE v750m/1:00r...5 row
3,750m
Meters
13:25.7
Time
1:47.4
Pace
282
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,366m |
| Overall Time | 18:25.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 127 |
January 15, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,750m | 1:47.4 | 282 | 1271 | 28 | |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 27 | |
| r: 1:00 | 166m | |||||
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 29 | |
| r: 1:00 | 134m | |||||
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 29 | |
| r: 1:00 | 106m | |||||
| 2:41.2 | 750m | 1:47.4 | 282 | 1270 | 28 | |
| r: 1:00 | 63m | |||||
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 29 | |
| r: 1:00 | 147m | |||||
| r616m |
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Workout Graph
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