Mathieu VILLENAVE v5:00/2:00r...2 row
2,463m
Meters
9:33.0
Time
1:56.3
Pace
169
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,859m |
| Overall Time | 13:33.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 119 |
February 10, 2024 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,463m | 1:56.3 | 222 | 1065 | 21 | |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | |
| r: 2:00 | 202m | |||||
| 4:33.0 | 1,229m | 1:51.0 | 255 | 1179 | 22 | |
| r: 2:00 | 194m | |||||
| r396m |
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Workout Graph
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