Mathieu VILLENAVE v15:00/3:00r...2 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
160
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,878m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 115 |
February 25, 2024 11:20:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 24 | 160 | |
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 24 | 154 | |
| r: 3:00 | 46m | ||||||
| 15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 25 | 167 | |
| r: 3:00 | 179m | ||||||
| r225m |
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Workout Graph
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