Mathieu VILLENAVE v15:00/3:00r...3 row
11,354m
Meters
45:00.0
Time
1:58.9
Pace
761
Calories
150
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,740m |
| Overall Time | 54:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 116 |
March 11, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,354m | 1:58.9 | 208 | 1016 | 22 | 150 | |
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 22 | 143 | |
| r: 3:00 | 57m | ||||||
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 22 | 151 | |
| r: 3:00 | 215m | ||||||
| 15:00.0 | 3,793m | 1:58.6 | 210 | 1021 | 22 | 158 | |
| r: 3:00 | 114m | ||||||
| r386m |
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Workout Graph
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