Mathieu VILLENAVE v15:00/3:00r...3 row
11,373m
Meters
45:00.0
Time
1:58.7
Pace
764
Calories
152
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,020m |
| Overall Time | 54:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 116 |
March 18, 2024 19:03:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,373m | 1:58.7 | 209 | 1020 | 22 | 152 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 20 | 141 | |
| r: 3:00 | 269m | ||||||
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 22 | 149 | |
| r: 3:00 | 253m | ||||||
| 15:00.0 | 3,842m | 1:57.1 | 218 | 1049 | 24 | 166 | |
| r: 3:00 | 125m | ||||||
| r647m |
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Workout Graph
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