Mathieu VILLENAVE v20:00/3:00r...3 row
15,048m
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
158
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,322m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 127 |
March 25, 2024 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,048m | 1:59.6 | 204 | 1003 | 20 | 158 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | 152 | |
| r: 3:00 | 223m | ||||||
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | 154 | |
| r: 3:00 | 51m | ||||||
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 22 | 170 | |
| r274m |
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Workout Graph
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