Mathieu VILLENAVE v5000m/4:00r...3 row
15,000m
Meters
59:46.3
Time
1:59.5
Pace
1000
Calories
157
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,109m |
| Overall Time | 1:11:46.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1180 |
| Drag Factor | 105 |
April 15, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:46.3 | 15,000m | 1:59.5 | 205 | 1005 | 19 | 157 | |
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 19 | 149 | |
| r: 4:00 | 31m | ||||||
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 20 | 158 | |
| r: 4:00 | 46m | ||||||
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 20 | 166 | |
| r: 4:00 | 32m | ||||||
| r109m |
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Workout Graph
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