Mathieu VILLENAVE v4:00/r...5 row
2,579m
Meters
20:00.0
Time
3:52.6
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,579m |
| Overall Time | 20:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 11 |
| Stroke Count | 225 |
| Drag Factor | 0 |
April 29, 2024 18:58:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,579m | 3:52.6 | 28 | 395 | 11 | |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 22 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 4:00.0 | 30m | 1:06:40.0 | 0 | 300 | 1 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.