Mathieu VILLENAVE v2:00/2:00r...8 row
4,294m
Meters
16:00.0
Time
1:51.7
Pace
307
Calories
154
Heart Rate
| Rest Distance | 3,425m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,719m |
| Overall Time | 32:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 176 |
May 13, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,294m | 1:51.7 | 251 | 1162 | 24 | 154 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 | 136 | |
| r: 2:00 | 466m | ||||||
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 24 | 143 | |
| r: 2:00 | 470m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 24 | 151 | |
| r: 2:00 | 475m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 24 | 158 | |
| r: 2:00 | 420m | ||||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 156 | |
| r: 2:00 | 443m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 159 | |
| r: 2:00 | 462m | ||||||
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 24 | 166 | |
| r: 2:00 | 383m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 24 | 170 | |
| r: 2:00 | 306m | ||||||
| r3,425m |
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Workout Graph
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