Mathieu VILLENAVE 2x15:00/3:00r row
7,758m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
163
Heart Rate
Rest Distance | 402m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,160m |
Overall Time | 36:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 24 |
Stroke Count | 728 |
Drag Factor | 132 |
May 20, 2024 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,758m | 1:56.0 | 224 | 1071 | 24 | 163 |
15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 25 | 157 |
15:00.0 | 3,889m | 1:55.7 | 226 | 1077 | 24 | 170 |
r402m |
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Workout Graph
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