Mathieu VILLENAVE v20:00/3:00r...2 row
9,479m
Meters
40:00.0
Time
2:06.5
Pace
595
Calories
149
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,533m |
| Overall Time | 46:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 109 |
June 01, 2024 11:22:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,479m | 2:06.5 | 173 | 893 | 20 | 149 | |
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 20 | 149 | |
| r: 3:00 | 37m | ||||||
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 20 | 149 | |
| r: 3:00 | 17m | ||||||
| r54m |
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Workout Graph
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