Mathieu VILLENAVE v1:00/0:05r...5 row
881m
Meters
5:00.0
Time
2:50.2
Pace
51
Calories
160
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 928m |
| Overall Time | 5:25.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 197 |
June 01, 2024 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 29 | 160 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 154 | |
| r: 0:05 | 14m | ||||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 47 | 172 | |
| r: 0:05 | 12m | ||||||
| 1:00.0 | 12m | 41:40.0 | 0 | 300 | 1 | 150 | |
| r: 0:05 | 0m | ||||||
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 48 | 164 | |
| r: 0:05 | 9m | ||||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 163 | |
| r: 0:05 | 12m | ||||||
| r47m |
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Workout Graph
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