Mathieu VILLENAVE v1:00/0:05r...5 row
843m
Meters
5:00.0
Time
2:57.9
Pace
49
Calories
161
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 890m |
| Overall Time | 5:25.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 196 |
June 01, 2024 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 161 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 160 | |
| r: 0:05 | 14m | ||||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 39 | 169 | |
| r: 0:05 | 10m | ||||||
| 1:00.0 | 11m | 45:27.2 | 0 | 300 | 1 | 147 | |
| r: 0:05 | 0m | ||||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 163 | |
| r: 0:05 | 12m | ||||||
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 42 | 169 | |
| r: 0:05 | 11m | ||||||
| r47m |
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Workout Graph
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