Mathieu VILLENAVE v4:00/r...4 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
177
Calories
152
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,758m |
| Overall Time | 13:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 113 |
June 03, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 25 | 152 | |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 | 141 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 24 | 149 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 158 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 162 | |
| r: 3:00 | 169m | ||||||
| r169m |
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Workout Graph
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