Mathieu VILLENAVE v4:00/r...4 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
159
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,700m |
| Overall Time | 13:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 112 |
June 03, 2024 19:08:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 159 | |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 22 | 153 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 | 160 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 166 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 168 | |
| r: 3:00 | 124m | ||||||
| r124m |
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Workout Graph
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