Mathieu VILLENAVE v4:00/r...4 row
2,584m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
169
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,678m |
| Overall Time | 13:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 113 |
June 03, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 25 | 169 | |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 22 | 162 | |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 | 168 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 173 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 174 | |
| r: 3:00 | 94m | ||||||
| r94m |
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Workout Graph
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