Mathieu VILLENAVE v30:00/5:00r...2 row
8,016m
Meters
1:00:00.0
Time
3:44.5
Pace
522
Calories
83
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,045m |
| Overall Time | 1:05:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 11 |
| Stroke Count | 693 |
| Drag Factor | 103 |
June 17, 2024 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,016m | 3:44.5 | 31 | 406 | 11 | 83 | |
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 21 | 166 | |
| r: 5:00 | 29m | ||||||
| 30:00.0 | 622m | 24:06.9 | 0 | 300 | 2 | 0 | |
| r29m |
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Workout Graph
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