Mathieu VILLENAVE v12:00/1:00r...4 row
11,775m
Meters
48:00.0
Time
2:02.2
Pace
765
Calories
143
Heart Rate
Rest Distance | 161m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 11,936m |
Overall Time | 52:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 21 |
Stroke Count | 984 |
Drag Factor | 106 |
July 01, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
48:00.0 | 11,775m | 2:02.2 | 191 | 958 | 21 | 143 | |
12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 21 | 139 | |
r: 1:00 | 29m | ||||||
12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 21 | 143 | |
r: 1:00 | 39m | ||||||
12:00.0 | 2,904m | 2:03.9 | 184 | 932 | 21 | 146 | |
r: 1:00 | 28m | ||||||
12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 21 | 145 | |
r: 1:00 | 65m | ||||||
r161m |
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Workout Graph
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