Mathieu VILLENAVE v20:00/4:00r...3 row
14,770m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
158
Heart Rate
| Rest Distance | 792m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,562m |
| Overall Time | 1:12:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 101 |
August 05, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,770m | 2:01.8 | 193 | 965 | 23 | 158 | |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 23 | 147 | |
| r: 4:00 | 468m | ||||||
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 24 | 156 | |
| r: 4:00 | 304m | ||||||
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 24 | 172 | |
| r: 4:00 | 20m | ||||||
| r792m |
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Workout Graph
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