Mathieu VILLENAVE v2000m/2:00r...5 row
10,000m
Meters
40:19.6
Time
2:00.9
Pace
656
Calories
153
Heart Rate
| Rest Distance | 1,178m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,178m |
| Overall Time | 50:19.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 106 |
August 08, 2024 19:04:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:19.6 | 10,000m | 2:00.9 | 198 | 980 | 22 | 153 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 22 | 140 | |
| r: 2:00 | 231m | ||||||
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 22 | 148 | |
| r: 2:00 | 285m | ||||||
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 22 | 155 | |
| r: 2:00 | 131m | ||||||
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | 159 | |
| r: 2:00 | 157m | ||||||
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 25 | 168 | |
| r: 2:00 | 374m | ||||||
| r1,178m |
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Workout Graph
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