Mathieu VILLENAVE v6:00/7:00r...3 row
4,521m
Meters
18:00.0
Time
1:59.4
Pace
300
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 4,604m |
| Overall Time | 39:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 105 |
August 25, 2024 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,521m | 1:59.4 | 205 | 1006 | 22 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 | |
| r: 7:00 | 48m | |||||
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | |
| r: 7:00 | 19m | |||||
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | |
| r: 7:00 | 16m | |||||
| r83m |
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Workout Graph
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