Mathieu VILLENAVE v5:00/2:00r...3 row
4,109m
Meters
15:00.0
Time
1:49.5
Pace
303
Calories
| Rest Distance | 1,208m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,317m |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 100 |
August 26, 2024 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,109m | 1:49.5 | 266 | 1217 | 24 | |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 24 | |
| r: 2:00 | 349m | |||||
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 24 | |
| r: 2:00 | 257m | |||||
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 24 | |
| r: 5:00 | 602m | |||||
| r1,208m |
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Workout Graph
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