Mathieu VILLENAVE v2000m/2:00r...5 row
10,000m
Meters
39:09.6
Time
1:57.4
Pace
678
Calories
154
Heart Rate
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,007m |
| Overall Time | 49:09.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 123 |
August 28, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:09.6 | 10,000m | 1:57.4 | 216 | 1042 | 22 | 154 | |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 23 | 144 | |
| r: 2:00 | 261m | ||||||
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 23 | 149 | |
| r: 2:00 | 227m | ||||||
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 22 | 154 | |
| r: 2:00 | 223m | ||||||
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 22 | 160 | |
| r: 2:00 | 131m | ||||||
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 22 | 167 | |
| r: 2:00 | 165m | ||||||
| r1,007m |
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Workout Graph
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