Mathieu VILLENAVE v6:00/r...18 row
15,842m
Meters
1:03:00.0
Time
1:59.3
Pace
1051
Calories
94
Heart Rate
| Rest Distance | 585m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,427m |
| Overall Time | 1:15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1472 |
| Drag Factor | 129 |
September 09, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,842m | 1:59.3 | 206 | 1009 | 25 | 94 | |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 20 | 141 | |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 146 | |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 156 | |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 | 160 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | 165 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 168 | |
| r: 4:00 | 188m | ||||||
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 155 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 157 | |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 24 | 158 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 165 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 130 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 0 | |
| r: 4:00 | 305m | ||||||
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 0 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 0 | |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 24 | 0 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 0 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 0 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 0 | |
| r: 4:00 | 92m | ||||||
| r585m |
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Workout Graph
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