Mathieu VILLENAVE v1:00/0:30r...7 row
2,070m
Meters
7:00.0
Time
1:41.4
Pace
167
Calories
155
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,374m |
| Overall Time | 10:30.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 116 |
September 11, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 2,070m | 1:41.4 | 335 | 1453 | 26 | 155 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 133 | |
| r: 0:30 | 77m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 151 | |
| r: 0:30 | 15m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 154 | |
| r: 0:30 | 50m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 158 | |
| r: 0:30 | 13m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | 161 | |
| r: 0:30 | 63m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | 164 | |
| r: 0:30 | 24m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | 170 | |
| r: 0:30 | 62m | ||||||
| r304m |
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