Mathieu VILLENAVE v5000m/3:00r...3 row
15,000m
Meters
1:00:11.4
Time
2:00.3
Pace
992
Calories
89
Heart Rate
| Rest Distance | 618m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,618m |
| Overall Time | 1:09:11.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 104 |
October 21, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:11.4 | 15,000m | 2:00.3 | 201 | 990 | 24 | 89 | |
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 133 | |
| r: 3:00 | 164m | ||||||
| 20:02.7 | 5,000m | 2:00.2 | 201 | 992 | 24 | 136 | |
| r: 3:00 | 112m | ||||||
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 24 | 0 | |
| r: 3:00 | 342m | ||||||
| r618m |
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Workout Graph
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