Mathieu VILLENAVE v200m/3:00r...5 row
1,000m
Meters
2:59.5
Time
1:29.7
Pace
94
Calories
| Rest Distance | 2,523m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,523m |
| Overall Time | 17:59.5 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1966 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 124 |
November 06, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 1,000m | 1:29.7 | 484 | 1966 | 36 | |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 39 | |
| r: 3:00 | 556m | |||||
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 34 | |
| r: 3:00 | 568m | |||||
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 35 | |
| r: 3:00 | 517m | |||||
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 35 | |
| r: 3:00 | 487m | |||||
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 38 | |
| r: 3:00 | 395m | |||||
| r2,523m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.