Larry Modestow 8:55 row
1,544m
Meters
8:55.4
Time
2:53.3
Pace
81
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 114 |
July 22, 2022 07:21:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 1,544m | 2:53.3 | 67 | 531 | 22 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 25 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 25 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 22 |
| 8:55.3 | 34m | 13:33.2 | 1 | 302 | 14 |
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Workout Graph
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