Larry Modestow v1500m/2:00r...1 row
1,500m
Meters
8:37.4
Time
2:52.4
Pace
77
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 10:37.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 115 |
August 05, 2022 15:40:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,500m | 2:52.4 | 68 | 534 | 27 | |
| 8:37.4 | 1,500m | 2:52.4 | 68 | 534 | 27 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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