Larry Modestow 3180m row
3,180m
Meters
15:11.4
Time
2:23.3
Pace
182
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 101 |
October 18, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,180m | 2:23.3 | 119 | 709 | 23 | 127 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 24 | 123 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 25 | 134 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 25 | 139 |
| 1:06.4 | 3,180m | 3:04.4 | 56 | 491 | 21 | 115 |
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Workout Graph
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