Larry Modestow 22:28 row
3,000m
Meters
13:28.8
Time
2:14.8
Pace
176
Calories
127
Heart Rate
| Rest Distance | 1,455m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,455m |
| Overall Time | 22:28.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 104 |
October 25, 2022 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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