Larry Modestow v20c/2:00r...3 row
2,073m
Meters
9:51.7
Time
2:22.7
Pace
120
Calories
79
Heart Rate
| Rest Distance | 778m |
|---|---|
| Rest Time | 5:52.0 |
| Overall Distance | 2,851m |
| Overall Time | 15:43.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 33014 |
| Drag Factor | 25 |
April 27, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:51.7 | 2,073m | 2:22.7 | 120 | 714 | 29 | 79 | |
| 1:35.8 | 341m | 2:20.4 | 126 | 734 | 24 | 112 | |
| r: 2:00 | 396m | ||||||
| 3:12.1 | 681m | 2:21.0 | 125 | 729 | 25 | 126 | |
| r: 2:00 | 382m | ||||||
| 36:28:57.5 | 67,045,148m | 0:00.9 | 372472194 | 1281900602 | 39 | 1 | |
| r: 1:52 | 0m | ||||||
| r778m |
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Workout Graph
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