Larry Modestow 17:56 row
3,555m
Meters
17:56.3
Time
2:31.3
Pace
192
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 115 |
June 12, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.3 | 3,555m | 2:31.3 | 101 | 647 | 24 | 104 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 105 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 113 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 103 |
| 17:56.2 | 542m | 2:42.5 | 81 | 580 | 23 | 97 |
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Workout Graph
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