Louis Bonnichon 30:09 row
6,587
Meters
30:09.8
Time
2:17.3
Pace
381
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 133 |
July 02, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.8 | 6,587 | 2:17.3 | 135 | 764 | 381 | 21 | 153 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 142 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 | 148 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 147 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 151 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 155 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 | 166 |
| 30:09.7 | 27 | 2:59.6 | 60 | 507 | 1 | 8 | 168 |
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Workout Graph
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