Louis Bonnichon 20:10 row
4,413
Meters
20:10.3
Time
2:17.1
Pace
257
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 133 |
July 07, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.3 | 4,413 | 2:17.1 | 136 | 767 | 257 | 22 | 160 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 142 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 152 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 | 157 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 28 | 175 |
| 20:10.2 | 39 | 2:10.7 | 157 | 838 | 2 | 12 | 175 |
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Workout Graph
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