Louis Bonnichon 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
334
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 134 |
July 09, 2025 12:18:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 21 | 148 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 22 | 139 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 18 | 150 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 24 | 143 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 146 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 23 | 147 |
| 18:00.0 | 651 | 2:18.2 | 132 | 755 | 22 | 150 |
| 21:00.0 | 653 | 2:17.8 | 134 | 760 | 21 | 155 |
| 24:00.0 | 652 | 2:18.0 | 133 | 757 | 21 | 153 |
| 27:00.0 | 656 | 2:17.1 | 136 | 766 | 22 | 155 |
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Workout Graph
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