Louis Bonnichon 30:06 row
6,850
Meters
30:06.6
Time
2:11.8
Pace
412
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 134 |
July 10, 2025 10:43:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,850 | 2:11.8 | 153 | 825 | 19 | 161 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 144 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 155 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 165 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 163 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 167 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 173 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 171 |
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Workout Graph
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