Louis Bonnichon 30:00 row
6,808
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 132 |
July 11, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 22 | 162 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 23 | 152 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 | 160 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 157 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 23 | 163 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 | 181 |
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Workout Graph
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