Louis Bonnichon 30:00 row
6,198
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 123 |
July 18, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 693 | 21 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 25 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 12:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 14:00.0 | 413 | 2:25.2 | 114 | 692 | 21 |
| 16:00.0 | 413 | 2:25.2 | 114 | 692 | 20 |
| 18:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 20:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 22:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 24:00.0 | 416 | 2:24.2 | 117 | 701 | 22 |
| 26:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 28:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 30:00.0 | 413 | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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