Louis Bonnichon 30:04 row
6,856
Meters
30:04.9
Time
2:11.6
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 122 |
July 21, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,856 | 2:11.6 | 153 | 828 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 30:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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