Louis Bonnichon 30:00 row
6,177
Meters
30:00.0
Time
2:25.7
Pace
341
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 125 |
July 27, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177 | 2:25.7 | 113 | 689 | 22 | 132 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 21 | 128 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 124 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 131 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 127 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 133 |
| 12:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 133 |
| 14:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 136 |
| 16:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 134 |
| 18:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 134 |
| 20:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 135 |
| 22:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 134 |
| 24:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 133 |
| 26:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 134 |
| 28:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 137 |
| 30:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 130 |
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Workout Graph
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